Martina Aldrich
Martina has a comprehensive background in personal training and group exercise instructon. Her 17 years of experience have touched the Newport community with great workouts and training that enhance the mind, body, heart and soul. Martina’s expert knowledge of fitness prepares her clients for proper technique and individual body design. Her lifelong commitment to fitness, along with her energy enthusiasm gives her clients results that will last a lifetime. Her workouts specialize in effective body toning, fat-burning cardio, Pilates, fit yoga, core stabilization, and relaxation stretching workouts. Her certifications include group exercise, personal training, Pilates and Reebok core.
martina@aldrich.tc
401-787-5025

Brett Azar
Brett Azar is a recent graduate from the University of Rhode Island with a degree in Exercise Science. He has been a certified personal trainer as well as a natural competitive bodybuilder since the age of 18. His expertise ranges from general fitness to weight loss, sport specific training, bodybuilding, and Advanced Team Periodization. Brett’s dedication to exercise, his involvement with athletics from a young age, and commitment to bodybuilding gives him invaluable insights as a Personal Trainer. His experiences give him the internal motivation and commitment required to help you reach your personal fitness goals. He enjoys working with men and women of all ages and fitness levels, and will strive to ensure you feel you’ve not only achieved but surpassed your personal expectations.
brett.zarfit@gmail.com
401-575-2674

Lisa Cecchi
Lisa Cecchi has degrees in Physical Education, Mathematics, and a Masters Degree in Business. Lisa attended school at the USMA at West Point, The University of Louisville, and Webster University. Lisa was a collegiate swimmer and competed in NCAA championship events. She has competed in several triathlons, biathlons, and various distance road races including six marathons. She placed 3rd overall woman in the 2005 Quebec City Marathon. Lisa is an AFAA certified personal trainer who concentrates on functional training, sports specific training, and post-rehab training. She has six children. She states, “My life is my family and my husband, Michael, is my inspiration.”
Lisa@bridgetofitness.com
401-965-0333

Michael Cecchi
Whether you are looking to train for a marathon or you are a competitive athlete, coming back from an injury or simply looking to get into better physical condition, Cecchi Training could be the right choice for you. Michael Cecchi has been a certified personal fitness trainer in Newport County for more than 13 years. Michael’s program design expertise includes general fitness, sport specific training, flexibility training, sports specific training and core conditioning. Michael has given numerous lectures and training seminars at area health clubs, hospitals, work places and schools. His enthusiasm for what he does along with his unmatched ability to motivate will help you reach your fitness goals.
Michael@bridgetofitness.com
401-595-7167

Kevin Davis
Kevin is certified Personal Trainer specializing in Functional Training techniques - effectively addressing the key components of human performance. His emphasis is to change your mind, change your body, and changing your life in such a way as to create a more healthy and athletic individual. His approach breaks the bonds of traditional exercise through exploring the revolutionary concept of movements (i.e., range of motion), not body parts! If you’re looking to get leaner, decrease body-fat, lose weight, gain better metabolic conditioning, more agility or simply an overall better fitness regiment, then Kevin can help you reach your goal. Kevin Davis is an AFAA certified personal trainer.
anchorfitnessri@yahoo.com
401-864-1063

Paul O’Hearn
Paul is a certified and insured fitness trainer with 12 years of applied experience. His training methods will improve body composition, aerobic and anaerobic conditioning as well as flexibility and balance. Paul employ’s a variety of techniques including core fitness training, functional, progressive resistance and interval training to help you achieve your goals and to create an engaging and progress oriented fitness program. Paul’s goal is to insure that you enjoy the process realizing yours.
Bokfitness@yahoo.com
401-255-4026

Karen Massaro
Carpe Diem “Seize the Day” and begin on your path to better health and fitness. Karen will help you set and reach your goals and objectives with a program that is fit for you. Karen’s background includes a BS in Physical Education. She has experience as a Physical Education Teacher, Intramural Director, Cheerleader, Coach and over 25 years of experience as a Fitness Instructor. Karen specializes in group and individual exercise programs. Her genuine love for fitness and promotion of healthy lifestyles has influenced many in their quest for healthier living.
massarokd@cox.net
401-225-1727

Thomas Newman
Thomas Newman is certified through the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. Additionally, he is certified through the National Academy of Sports Medicine as a Certified Personal Trainer. He recently moved to Newport from Boston, where he was a full time personal trainer at the famous Sports Club LA, in pursuit of becoming a collegiate Strength and Conditioning coach. His specialties include sport specific training, rehabilitation and bodybuilding. He participates both as a performance consultant for various universities and the Junior Olympic Volleyball powerhouse Beantown Volleyball Club. He routinely lectures throughout New England, focusing on weight training education to high school and college athletes. His training philosophy is, “Training is much more than changing muscle, it’s about changing the person as a whole."
thomas@bridgetofitness.com